Are you tired of spending a fortune on fancy bottled water or filtration systems? What if we told you that one of the oldest and most effective ways to purify water is also the most affordable? Drinking from an earthen pot, also known as a matka, has been practiced for centuries in India and other parts of Asia. Not only does it provide safe drinking water, but it also comes with a host of health benefits that modern science is finally beginning to recognize. Get ready to discover the ancient secret to good health: wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot water from an earthen pot.
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Drinking water from an earthen pot is a traditional practice in India and other parts of Asia. Earthen pots, also known as matkas, are made from clay and have been used for centuries to store and cool drinking water. The porous nature of the clay allows for natural filtration, which removes impurities such as bacteria and chlorine.
The process of storing water in an earthen pot involves filling it up with fresh water and letting it sit for a few hours to allow the impurities to settle at the bottom. As a result, you get clear drinking water that tastes refreshing and earthy.
Drinking from an earthen pot has several health benefits too. According to Ayurveda, the ancient Indian system of medicine, drinking water stored in earthen pots balances the three doshas (Vata, Pitta & Kapha) in our body by providing cooling properties that help reduce acidity levels.
Moreover, studies have shown that clay has antioxidant properties that can help boost immunity by removing free radicals from your body. Drinking from an earthen pot also helps keep you hydrated throughout the day without causing any harmful effects on your health or environment.
The health benefits of drinking water from an earthen pot
Drinking water from an earthen pot is not just a cultural practice but also a healthy one. Earthen pots have been used for centuries to store and cool water in hot climates, and it turns out that there are numerous benefits to drinking from them.
One of the most significant health benefits of drinking water from an earthen pot is that it can improve digestion. The porous nature of the clay allows for natural filtration, which removes impurities and toxins while retaining minerals that aid in digestion.
Earthen pots also provide natural cooling properties, making the water refreshing on a hot day. This makes it easier to stay hydrated throughout the day without resorting to sugary drinks or juices.
Another benefit of using earthen pots for storing and drinking water is its alkaline nature. Water stored in these vessels has a higher pH level than regular tap water, which can help neutralize acidity in the body and prevent illnesses such as acid reflux.
Studies show that consuming copper-infused water helps fight off infections by bolstering your immune system. Drinking from an earthen pot containing copper-enriched water could give you this added advantage against harmful germs lurking about.
Switching over to using an earthen pot may be simple yet effective way to boost overall well-being whilst preserving our environment’s resources – not forgetting generations-old practices!
How to make an earthen pot water filter
Making an earthen pot water filter is a simple and affordable way to enjoy the benefits of drinking healthy, purified water. Here are the steps to make one:
1. Choose a medium-sized earthen pot with a lid.
2. Soak the pot in clean water for 24 hours.
3. Mix clay powder with sawdust or rice husk ash in a ratio of 3:1.
4. Apply this mixture on both sides of the pot, leaving it to dry for two days.
5. Burnish the entire surface area of the pot using sandpaper or pumice stone until smooth and shiny.
6. Place a small layer of gravel at the bottom of the pot, followed by activated carbon and another layer of gravel on top.
7. Rinse everything thoroughly with clean water before use.
By using this homemade earthen pot filter, you can remove impurities like bacteria, viruses, chlorine and fluoride from your tap water while retaining essential minerals that contribute to good health.
Remember to replace your filter every six months or so depending on usage frequency to ensure optimal performance and maximum health benefits!
Conclusion
Drinking water from an earthen pot is not only a traditional practice but also a healthier choice for our body. The benefits of drinking water from an earthen pot are numerous, such as improving digestion, boosting metabolism, and keeping the body hydrated.
In addition to these health benefits, using an earthen pot filter can help remove impurities from the water and make it safe for consumption. Making your own earthen pot filter at home is also easy and cost-effective.
By choosing to drink water from an earthen pot, we are not just making a healthy choice for ourselves but also contributing towards sustainable living practices by reducing plastic waste.
So let’s revive this ancient secret of good health by incorporating the use of earthen pots in our daily lives. Let us cherish our traditions while embracing modern innovations that enhance our well-being.
